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Prep 10min
Total30min
Servings12
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Ingredients
1
cup cooked quinoa, warmed
1/2
cup shredded cheddar or mozzarella cheese
2
egg whites
1
clove garlic, minced
1
teaspoon salt
1/3
cup chopped fresh spinach leaves
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Steps
1
Preheat oven to 350°F and spray a mini muffin tin with cooking spray.
2
In a medium bowl, mix the warm quinoa with the cheese to melt the cheese. Add the egg whites, garlic, salt, and spinach leaves. Stir to combine.
3
Spoon mixture into mini muffin tins, filling to the top. Bake at 350°F for 20 minutes. Remove from oven and let cool for 10 minutes. Run a small knife around the edges to loosen and pop out of the muffin tin.
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