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Rich and Creamy Eggnog

(1 review)
Rich and Creamy Eggnog
  • Prep Time 10 min
  • Total Time 1 hr 10 min
  • Servings 10
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This thick, creamy eggnog can also serve as dessert. For a slightly slimmer version, use nonfat or low-fat milk.

Ingredients

4
cups milk
1
(3.4-oz.) pkg. vanilla instant pudding and pie filling mix
1
(8-oz.) carton (1 cup) refrigerated or frozen fat-free egg product, thawed
1
teaspoon vanilla
1
teaspoon rum extract or 1/4 cup light rum
1/4
teaspoon salt
1/4
teaspoon nutmeg
Whipped cream, if desired
Nutmeg, if desired

Directions

  • 1 In large bowl, combine 2 cups of the milk and pudding mix; beat 1 minute or until smooth. Add remaining 2 cups milk, egg product, vanilla, rum extract, salt and 1/4 teaspoon nutmeg; beat well. Cover; refrigerate until serving time. Serve topped with whipped cream and a sprinkle of nutmeg.
Tips  

Rich And Creamy Eggnog will be welcomed by a holiday hostess. Offer to bring it to a dinner or appetizer party. Make the nog and place it in a pretty holiday pitcher. Bring along festive plastic or glass cups to serve the eggnog. Let those who ask know that even though the flavor is as delicious as old-fashioned eggnog, this eggnog has less fat and calories, and because it uses pasteurized egg product instead of raw eggs, it is safe to drink.

Eggnog Nog is an old English word for a strong ale. Since eggs were an important part of this creamy ale punch, the rum-laced drink became known as eggnog.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1/2 Cup
Calories
130
Daily Value
Total Fat
5g
8%
(
Saturated Fat
3g
15%
)
Cholesterol
18mg
6%
Sodium
280mg
12%
Potassium
190mg
Total Carbohydrate
16g
5%
(
Dietary Fiber
0g
0%
)
Protein
5g
Daily Value*:
Vitamin A
8%
8%
Calcium
10%
10%
Iron
4%
4%
Exchanges:
1/2 Starch; 1 Other Carbohydrate; 1/2 Low-Fat Milk; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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