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Roasted Baby Carrots

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Roasted Baby Carrots
  • Prep Time 5 min
  • Total Time 45 min
  • Servings 6
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Looking for an easy side dish recipe? Then try these baby carrots which are baked with herbs in just 45 minutes!

Ingredients

4
teaspoons vegetable oil
1
tablespoon chopped fresh or 1 teaspoon dried thyme leaves
1/4
teaspoon garlic salt
1/8
teaspoon pepper
1
bag (16 ounces) plus 1 bag (8 ounces) baby-cut carrots (9 cups)

Directions

  • 1 Heat oven to 425ºF. Spray rectangular pan, 13x9x2 inches, with cooking spray.
  • 2 Mix all ingredients except carrots in large bowl. Add both bags of carrots; toss to coat. Spread carrots in pan.
  • 3 Bake uncovered 35 to 40 minutes, stirring occasionally, until carrots are tender.
Tips  

Roasting carrots makes them even sweeter because while they cook, more of the carrot starches turn into sugar. Another plus- carrots are very high in vitamin A.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
100
(
Calories from Fat
30
)
Daily Value
Total Fat
3 1/2g
5%
(
Saturated Fat
1/2g
3%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
160mg
7%
Potassium
400mg
12%
Total Carbohydrate
19g
6%
(
Dietary Fiber
6g
24%
,
Sugars
8g
)
Protein
2g
Daily Value*:
Vitamin A
720%
720%
Vitamin C
4%
4%
Calcium
6%
6%
Iron
6%
6%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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