Skip to main content

Roasted Curried Cauliflower

(0 reviews)
Roasted Curried Cauliflower
  • Prep Time 15 min
  • Total Time 35 min
  • Servings 8
  • Pinterest
    0
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    0

  • Pinterest
    0
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    0

Give basic cauliflower a flavor boost with curry and toasted almonds.

Ingredients

1
tablespoon olive oil
1
teaspoon curry powder
1/2
teaspoon kosher (coarse) salt
1/4
teaspoon freshly ground pepper
1
medium head cauliflower (2 lb), separated into florets
3
tablespoons dried currants
3
tablespoons sliced almonds, toasted*
1 1/2
teaspoons olive oil
1/4
to 1/2 teaspoon grated lemon peel
2
teaspoons lemon juice
1
tablespoon chopped fresh parsley

Directions

  • 1 Heat oven to 450°F. Spray 15x10x1-inch pan with cooking spray.
  • 2 In large bowl, mix 1 tablespoon oil, the curry powder, salt and pepper. Add cauliflower; toss to coat. Spread cauliflower in single layer in pan.
  • 3 Roast uncovered 15 to 20 minutes, stirring once, until cauliflower is golden brown and just tender when pierced with fork. In serving bowl, stir together cauliflower, currants and almonds.
  • 4 In small bowl, mix 1 1/2 teaspoons oil, the lemon peel and lemon juice. Drizzle over cauliflower mixture; toss gently. Sprinkle with parsley.
Tips  

*To toast almonds, sprinkle in ungreased skillet. Cook over medium heat 5 to 7 minutes, stirring frequently until nuts begin to brown, then stirring constantly until nuts are light brown.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
70
Daily Value
Total Fat
4g
0%
(
Saturated Fat
1/2g
0%
)
Sodium
150mg
0%
Total Carbohydrate
9g
0%
(
Dietary Fiber
3g
0%
)
Protein
3g
Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 Vegetable; 1/2 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
See More  
More To Explore
powered by ZergNet

Comments (0)

Add a Review

From Around the Web

powered by ZergNet