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Roasted-Garlic Bean Dip

LiveBetterAmerica Recipe by

Roasted-Garlic Bean Dip

Love hummus? The same flavors with a change in beans makes an easy-make dip that takes only 10 minutes. 8 servings (1/4 cup each)

(4 comments)
  • Prep Time 10 min
  • Total Time 1 hr 10 min
  • Servings 0

Ingredients

1
medium bulb garlic, unpeeled
2
teaspoons olive or canola oil
1
can (15.5 oz) great northern beans, drained, reserving 2 tablespoons liquid
3
tablespoons lemon juice
1/4
teaspoon salt
Chopped
fresh parsley
Assorted
raw vegetables

Directions

  • 1 Heat oven to 350°F. Cut 1/2 inch from top of garlic bulb to expose cloves. Drizzle oil over garlic bulb; wrap securely in foil. Bake 50 to 60 minutes or until garlic is soft when pierced with a knife; cool slightly.
  • 2 Into food processor, squeeze soft garlic out of cloves. Add beans, reserved bean liquid, lemon juice and salt. Cover; process until uniform consistency.
  • 3 Spoon dip into serving dish. Sprinkle with parsley. Serve with vegetables.

Comments (4)

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