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Roasty Toasty Pumpkin Seeds

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Roasty Toasty Pumpkin Seeds
  • Prep Time 0 min
  • Total Time 0 min
  • Servings 0
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You'll have the scoop about how to turn pumpkin seeds into tasty snacks when you turn to these tips at pumpkin carving time this fall.

Ingredients

Pumpkin

Directions

  • 1 Soak pumpkin seeds in cold water about 1 hour to loosen the attached fibers; drain and dry.
  • 2 Although pumpkin seeds are high in oil, some people prefer to add a little oil or butter. If you want, toss seeds with olive or vegetable oil or melted butter before toasting.
  • 3 Toss seeds with salt (1/4 teaspoon salt to 2 cups seeds). Spread on a lightly greased cookie sheet. Bake at 250°F for 40 to 45 minutes (350°F for 20 to 30 minutes), stirring every 15 minutes, until toasted.
  • 4 For flavor-spiked seeds, toss with different spices, such as chili powder, Cajun seasoning or garlic powder, when adding the salt.
Nutrition Information 
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