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Rocky Road Brownie

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Rocky Road Brownie
  • Prep Time 5 min
  • Total Time 0 min
  • Servings 1
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Ingredients

1
Fiber One™ 90 calorie chocolate fudge brownie
1
tbsp. miniature marshmallows
1
tsp. semi-sweet chocolate chips
1/2
tsp. coarsely chopped peanuts

Directions

  • 1 Place brownie on a microwaveable plate. Top with marshmallows and chocolate chips. Microwave on high 10 to 15 seconds or until marshmallows are puffy. Sprinkle with peanuts.
Tips  

Marsh-Melt-O in Your Mouth

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
130
(
Calories from Fat
45
)
Daily Value
Total Fat
5g
7%
(
Saturated Fat
2g
11%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
105mg
4%
Potassium
25mg
1%
Total Carbohydrate
23g
8%
(
Dietary Fiber
5g
21%
,
Sugars
12g
)
Protein
1g
Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
6%
6%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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