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Salisbury Steak

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Salisbury Steak
  • Prep Time 5 min
  • Total Time 25 min
  • Servings 4
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Do you have 5 minutes? Then you have enough time to put together these dressed-up hamburger patties!

Ingredients

1
pound lean ground beef
1/3
cup Progresso™ dry bread crumbs (any flavor)
1/2
teaspoon salt
1/4
teaspoon pepper
1
egg
1
large onion, sliced and separated into rings
1
can (10 1/2 ounces) condensed beef broth
8
ounces fresh mushrooms, sliced (3 cups)
2
tablespoons cold water
2
teaspoons cornstarch

Directions

  • 1 Mix beef, bread crumbs, salt, pepper and egg. Shape into 4 oval patties, each about 3/4 inch thick.
  • 2 Cook patties in 10-inch skillet over medium heat about 10 minutes, turning occasionally, until brown; drain. Add onion, broth and mushrooms. Heat to boiling; reduce heat. Cover and simmer about 10 minutes or until beef is done.
  • 3 Remove patties; keep warm. Heat onion mixture to boiling. Mix water and cornstarch; stir into onion mixture. Boil and stir 1 minute. Serve over patties.
Tips  

Salisbury steak was named for a 19th-century physician who recommended that his patients eat plenty of beef to cure their ills.

No fresh mushrooms on hand? One 4-ounce can of mushroom pieces and stems, drained, can be substituted for the fresh mushrooms.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
300
(
Calories from Fat
160
)
Daily Value
Total Fat
18 g
(
Saturated Fat
7 g
)
Cholesterol
115 mg
Sodium
780 mg
Potassium
420 mg
Total Carbohydrate
11 g
(
Dietary Fiber
1 g
)
Protein
25 g
Daily Value*:
Vitamin A
0%
0%
Vitamin C
2%
2%
Calcium
4%
4%
Iron
14%
14%
Exchanges:
1/2 Starch; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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