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Salmon Patties (Cooking for 2)

(4 reviews)
Salmon Patties (Cooking for 2)
  • Prep Time 25 min
  • Total Time 25 min
  • Servings 2
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Bisquick Heart Smart® recipe! Fishing for a twist on loaded burgers? Try salmon with all the trimmings!

Ingredients

1/2
cup soft bread crumbs (about 1 slice bread)
1/4
cup Bisquick Heart Smart® mix
1 1/2
teaspoons Dijon mustard
1/8
teaspoon pepper
4
medium green onions, finely chopped (1/4 cup)
1
egg, slightly beaten
1
can (7 1/2 oz) red salmon, skin and bone removed, drained and flaked
1
tablespoon margarine or butter
2
whole wheat burger buns, split
Lettuce leaves
2
tablespoons dill dip or ranch dip

Directions

  • 1 In medium bowl, mix all ingredients except margarine, buns, lettuce and dill dip. Shape mixture into 2 patties, using heaping 1/2 cupfuls for each patty.
  • 2 In 8-inch nonstick skillet, melt margarine over medium heat. Cook patties in margarine over medium heat 10 to 12 minutes, turning once, until brown and cooked through.
  • 3 Fill buns with lettuce, salmon patties and dill dip.
Tips  

The cook time for these patties may vary slightly depending on the heat source on your range. Keep an eye on them during cooking to make sure they cook evenly on the bottom.

Serve with clusters of grapes.

Cook the salmon patties up to 24 hours before serving; cover and refrigerate. To serve, heat on a cookie sheet at 400°F for 10 minutes.

Do you prefer Tuna Patties? Use two 6-ounce cans of tuna, drained, instead of the salmon.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Patty
Calories
430
(
Calories from Fat
160
)
Daily Value
Total Fat
18g
28%
(
Saturated Fat
4 1/2g
23%
,
Trans Fat
2 1/2g
)
Cholesterol
180mg
60%
Sodium
770mg
32%
Potassium
520mg
15%
Total Carbohydrate
38g
13%
(
Dietary Fiber
4g
17%
,
Sugars
7g
)
Protein
30g
Daily Value*:
Vitamin A
45%
45%
Vitamin C
4%
4%
Calcium
40%
40%
Iron
20%
20%
Exchanges:
2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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