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Saltimbocca

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Saltimbocca
  • Prep Time 15 min
  • Total Time 25 min
  • Servings 4
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Have this savory Mediterranean dish ready in 25 minutes! Saltimbocca literally translates to "jump in the mouth," a phrase that describes how the flavors of veal, prosciutto and sage come to life when you take a bite.

Ingredients

8
veal top round or round steaks, 1/4 inch thick (about 1 1/2 lb)
1/2
cup all-purpose flour
8
thin slices imported prosciutto or cooked ham
8
thin slices (1 oz each) mozzarella cheese
8
fresh sage leaves
1/4
cup butter or margarine
1/2
cup dry white wine or chicken broth
1/2
teaspoon salt
1/4
teaspoon pepper

Directions

  • 1 Pound each veal steak with flat side of meat mallet to tenderize and flatten slightly. Coat veal with flour; shake off excess. On each veal slice, layer 1 slice each prosciutto and cheese and 1 sage leaf. Roll up veal; tie with kitchen string or secure with toothpicks.
  • 2 In 10-inch skillet, melt butter over medium heat. Cook veal rolls in butter about 5 minutes, turning occasionally, until brown. Add wine; sprinkle rolls with salt and pepper. Cover; cook over medium-high heat about 5 minutes or until veal is no longer pink in center.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
560
(
Calories from Fat
290
)
Daily Value
Total Fat
32g
50%
(
Saturated Fat
18g
90%
,
Trans Fat
1g
)
Cholesterol
185mg
62%
Sodium
970mg
40%
Potassium
540mg
15%
Total Carbohydrate
15g
5%
(
Dietary Fiber
0g
0%
,
Sugars
0g
)
Protein
47g
Daily Value*:
Vitamin A
15%
15%
Vitamin C
0%
0%
Calcium
45%
45%
Iron
15%
15%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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