Sassy Fish Bake with Tomato-Bacon-Avocado Salsa

Honorable Mention Bisquick® Recipe Contest 2010! Jazz up easy baked fish with perky spices and a must-try sassy salsa.

Sassy Fish Bake with Tomato-Bacon-Avocado Salsa

BettyCrockerRecipe by BettyCrocker

Rated 3.0 Stars
12345Rated 0 Stars
12345
(2)

0

25 minutes

40 minutes

6 servings

Print


Recipe
Recipe
Versions
Nutrition
Tips &
Techniques

Recipe Versions

Put your own twist on this recipe!

To create a version of this recipe, just
or join.

Nutrition Info

  • 1 Serving
  • 340
  • 15g
    (Saturated Fat 3 1/2g, Trans Fat 1g)
  • 70mg
  • 740mg
  • 22g
    (Dietary Fiber 5g, Sugars 4g)
  • 28g
  • Percent Daily Value*
  • 20%
  • 10%
  • 8%
  • 10%
  • Exchanges
  • 3
  • 1 1/2
  • Carbohydrate Choices
  • 1 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

Tips & Techniques

  • Substitution

    Substitute any mild-flavored, medium-firm textured fish fillets for the tilapia.

  • How-To

    Microwave bacon on a plate lined with microwavable paper towels for easy cleanup.

Ingredients

  • 1  cup Original Bisquick® mix
  • 1/2  to 1 teaspoon salt, if desired
  • 1  teaspoon smoked Spanish paprika
  • 1/2  to 1 teaspoon chipotle chile powder
  • 1/2  teaspoon lemon-pepper seasoning
  • 1/2  cup evaporated milk or 2 egg whites mixed with 2 teaspoons water
  • 6  tilapia fillets (1 1/2 lb)
  • Cooking Spray
  • Salsa
  • 4  slices smoked thick-sliced bacon, crisply cooked, crumbled
  • 2  avocados, pitted, peeled and chopped
  • 2  cups diced seeded tomatoes (about 2 large)
  • 1/3  cup chopped red onion
  • 1/4  cup chopped fresh cilantro
  • 2  tablespoons lime juice
  • 1/2  teaspoon salt
  • 1/4  teaspoon freshly ground pepper

Directions

  1. 1Heat oven to 375°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
  2. 2In shallow dish, mix Bisquick mix, salt, paprika, chile powder and lemon-pepper seasoning. In another shallow dish, place evaporated milk. Dip fillets in milk, then coat with seasoned Bisquick mixture (discard any remaining mixture). Place fillets in baking dish. Spray tops of fillets with cooking spray to moisten.
  3. 3Bake uncovered 15 to 20 minutes or until fish flakes easily with fork. Meanwhile, in large bowl, mix all salsa ingredients. Let stand 10 to 15 minutes. Stir well; taste and adjust seasoning as needed.
  4. 4To serve, place fish on warm plates and top with a spoonful of salsa.

Categories: Course, Main Dishes, Seafood

Add a Comment
Rated 3.0 Stars
12345Rated 0 Stars
12345
Please enter a comment.
Post Post
 

Please Sign In

Sorry, we don’t have that username/password in our system. Please try again.
Post Post
Post Post
You must agree to the above terms.
Join Tablespoon

What's Up?

Close
  • You must supply your name.
  • Please describe the content you found before submitting your report.
  • Send cancel

Please wait while we submit your report...

We’re looking into your concern, and if it violates our policies, we’ll take it down ASAP.

Your confirmation number is . Please reference this number when checking on the status of your report.

Sorry we can’t process your report right now. It could be a technical problem.

Please try again in a few minutes, or visit our Contact Us page for more ways to reach us.

See something fishy? Let us know. We'll take down any content that violates our Community Rules.Report abuse

Latest Blog Posts

previous next

Best. Recipes. Evah.

New Recipes

See All
previous next
 
Contact Us / Privacy Policy / Terms of Use / Community Guidelines / Site Map platefull Advertise on Platefull

Ad Choices Ad Choice
© 2013 Tablespoon.com

Share It: Social

Cancel