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Saucy Ground Beef and Noodles

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Saucy Ground Beef and Noodles
  • Prep Time 15 min
  • Total Time 30 min
  • Servings 4
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Got ground beef? Create a family-pleasing dinner in less than 30 minutes using what's in your cupboard.

Ingredients

1
lb lean (at least 80%) ground beef
1
medium onion, chopped (1/2 cup)
1
medium bell pepper, chopped (1 cup)
3
cups uncooked extra-wide egg noodles (5 oz)
2 1/2
cups water
1/2
teaspoon Italian seasoning
1
jar (1 lb 10 oz) tomato pasta sauce (any variety) or marinara sauce
1
jar (4.5 oz) sliced mushrooms, drained

Directions

  • 1 In 4-quart Dutch oven, cook beef, onion and bell pepper over medium heat 8 to 10 minutes, stirring occasionally, until beef is thoroughly cooked; drain.
  • 2 Stir in remaining ingredients. Heat to boiling, stirring occasionally. Reduce heat; simmer uncovered 10 to 12 minutes or until noodles are tender.
Tips  

For super-speedy cooking, keep bags of purchased frozen chopped onions and bell peppers available in your freezer.

For a more pizza-flavored dish, use two 15-ounce cans of pizza sauce instead of the pasta sauce and add 1/2 cup pepperoni.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
550
(
Calories from Fat
190
)
Daily Value
Total Fat
21g
33%
(
Saturated Fat
6g
31%
,
Trans Fat
1g
)
Cholesterol
95mg
32%
Sodium
1080mg
45%
Potassium
980mg
28%
Total Carbohydrate
62g
21%
(
Dietary Fiber
5g
22%
,
Sugars
21g
)
Protein
27g
Daily Value*:
Vitamin A
20%
20%
Vitamin C
40%
40%
Calcium
10%
10%
Iron
30%
30%
Exchanges:
2 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.
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