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Scalloped Fish Stick Casserole

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Scalloped Fish Stick Casserole
  • Prep Time 25 min
  • Total Time 50 min
  • Servings 4
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Vibrant green peas add color to this fast-to-assemble fish and potato casserole.

Ingredients

1
(7.8-oz.) pkg. creamy scalloped potatoes
3
cups water
1
cup milk
2
tablespoons margarine or butter
1
cup frozen sweet peas
1
(10 to 12-oz.) pkg. frozen fish sticks

Directions

  • 1 Heat oven to 400°F. Spray 12x8-inch (2-quart) glass baking dish with nonstick cooking spray.
  • 2 Prepare potatoes for oven as directed on package in sprayed baking dish, using water, milk and margarine. Sprinkle potatoes with peas.
  • 3 Bake at 400°F. for 15 minutes. Arrange fish sticks over peas and potatoes. Bake an additional 20 to 25 minutes or until potatoes are tender.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1/4 of Recipe
Calories
540
(
Calories from Fat
180
)
Daily Value
Total Fat
20g
31%
(
Saturated Fat
5g
25%
)
Cholesterol
100mg
33%
Sodium
1440mg
60%
Total Carbohydrate
70g
23%
(
Dietary Fiber
5g
20%
,
Sugars
6g
)
Protein
21g
Daily Value*:
Vitamin A
10%
10%
Vitamin C
8%
8%
Calcium
15%
15%
Iron
10%
10%
Exchanges:
4 1/2 Starch; 2 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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