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Seafood Scalloped Potatoes

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Seafood Scalloped Potatoes
  • Prep Time 10 min
  • Total Time 1 hr 10 min
  • Servings 6
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A hot and bubbly, cheesy seafood casserole - a great reward for just 10 minutes prep.

Ingredients

1
bag (28 oz) frozen potatoes with onions and peppers
1
bag (7 oz ) frozen cooked salad shrimp
1
cup shredded Cheddar cheese (4 oz)
1
can (18.5 oz ) Progresso™ Traditional New England clam chowder
2
tablespoons butter or margarine, melted
1/2
cup Progresso™ plain bread crumbs

Directions

  • 1 Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Layer potatoes, shrimp and cheese in baking dish. Pour soup evenly over top.
  • 2 In small bowl, mix butter and bread crumbs; sprinkle over potato mixture.
  • 3 Bake 50 to 60 minutes or until bubbly around edges and bread crumbs are golden brown on top.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1Serving
Calories
350
(
Calories from Fat
130
)
Daily Value
Total Fat
15g
23%
(
Saturated Fat
8g
38%
,
Trans Fat
0g
)
Cholesterol
100mg
33%
Sodium
660mg
28%
Potassium
410mg
12%
Total Carbohydrate
37g
12%
(
Dietary Fiber
3g
14%
,
Sugars
2g
)
Protein
18g
Daily Value*:
Vitamin A
10%
10%
Vitamin C
15%
15%
Calcium
15%
15%
Iron
20%
20%
Exchanges:
2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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