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Six-Can Chili

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Six-Can Chili
  • Prep Time 10 min
  • Total Time 2 hr 10 min
  • Servings 8
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A stress free chili slow-cooked for dinner, bringing out the classic flavor of blended beans.

Ingredients

1/2
cup barbecue sauce
1/4
cup cornmeal
1
teaspoon paprika
2
cans (15 oz each) chili without beans
1
can (28 oz) tomatoes (3 cups), undrained, cut up
1
can (15.5 oz) pinto beans or kidney beans, undrained
1
can (15 oz) caliente-style chili beans, undrained
1
can (10 oz) condensed French onion soup
Shredded Cheddar cheese, if desired
Sour cream, if desired

Directions

  • 1 In 3 1/2- to 4-quart slow cooker, mix all ingredients except cheese and sour cream.
  • 2 Cover; cook on High heat setting 2 to 4 hours to allow flavors to blend. Serve with Cheddar cheese and sour cream.
Tips  

If you would like to start the chili in the morning for dinner, cook it on Low heat setting 8 to 9 hours.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
310
(
Calories from Fat
50
)
Daily Value
Total Fat
6g
9%
(
Saturated Fat
2g
9%
,
Trans Fat
0g
)
Cholesterol
15mg
5%
Sodium
1490mg
62%
Potassium
930mg
27%
Total Carbohydrate
48g
16%
(
Dietary Fiber
10g
42%
,
Sugars
11g
)
Protein
16g
Daily Value*:
Vitamin A
20%
20%
Vitamin C
10%
10%
Calcium
10%
10%
Iron
30%
30%
Exchanges:
2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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