Skip to main content

Sizzling Hot Fajita Salad

(0 reviews)
Sizzling Hot Fajita Salad
  • Prep Time 25 min
  • Total Time 25 min
  • Servings 4
  • Pinterest
    0
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    0

  • Pinterest
    0
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    0

Serve a sassy chicken salad that sizzles with flavor. Olé!

Ingredients

1/3
cup fat-free sour cream
2
tablespoons vegetable oil
1
teaspoon lime juice
1/2
teaspoon sugar
1/2
teaspoon ground cumin
3/4
lb refrigerated seasoned boneless skinless chicken breasts, cut into bite-size strips
2
medium onions, cut into thin wedges
1
medium red or green bell pepper, cut into small pieces
1/2
cup Old El Paso™ Thick 'n Chunky salsa
4
cups torn romaine lettuce

Directions

  • 1 In small bowl, mix sour cream, oil, lime juice, sugar and cumin until well blended; set aside.
  • 2 Heat 12-inch nonstick skillet over medium-high heat. Cook chicken in skillet 2 minutes, stirring frequently, until no longer pink in center and light brown on outside. Stir in onions and bell pepper; cover and cook 2 minutes.
  • 3 Stir in salsa. Cook 3 to 5 minutes, stirring constantly, until vegetables are crisp-tender.
  • 4 To serve, arrange lettuce on individual dinner plates. Top each with hot chicken mixture. Spoon sour cream mixture over salad.
Tips  

Unseasoned chicken breasts, cut into bite-size pieces, can be used for the seasoned chicken breasts; the flavor will be milder.

Corn bread makes a tasty accompaniment for this salad.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
220
(
Calories from Fat
80
)
Daily Value
Total Fat
9g
14%
(
Saturated Fat
2g
10%
)
Cholesterol
45mg
15%
Sodium
800mg
33%
Total Carbohydrate
16g
5%
(
Dietary Fiber
2g
8%
,
Sugars
10g
)
Protein
19g
Daily Value*:
Vitamin A
60%
60%
Vitamin C
60%
60%
Calcium
6%
6%
Iron
6%
6%
Exchanges:
1/2 Fruit; 1/2 Other Carbohydrate; 1 Vegetable; 2 1/2 Very Lean Meat; 1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
See More  
More To Explore
powered by ZergNet

Comments (0)

Add a Review

From Around the Web

powered by ZergNet