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Skillet Beef and Green Beans

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Skillet Beef and Green Beans
  • Prep Time 45 min
  • Total Time 0 min
  • Servings 4
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Enjoy dinner tonight with this 45 minute beef and green beans skillet dish made using Green Beans.

Ingredients

1
teaspoon oil
1
lb. boneless beef top round steak, cut into thin strips
1/4
cup chopped onion
3
cups sliced new red potatoes
2
cups frozen cut green beans
3/4
cup beef broth
1/2
teaspoon dried thyme leaves
1/4
teaspoon pepper
1
teaspoon Worcestershire sauce
1/4
cup water
2
teaspoons cornstarch
1/4
cup chopped fresh parsley

Directions

  • 1 Heat oil in large nonstick skillet or wok over medium-high heat until hot.
  • 2 Add beef and onion; cook and stir 2 to 3 minutes or until beef is browned. Remove from skillet; cover to keep warm.
  • 3 In same skillet, combine potatoes, green beans, broth, thyme, pepper and Worcestershire sauce. Bring to a boil. Reduce heat; cover and simmer 15 to 20 minutes or until vegetables are tender.
  • 4 In small bowl, combine water and cornstarch; blend well. Add beef mixture, cornstarch mixture and parsley to vegetables; cook and stir until thickened and bubbly.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 1/2 Cups
Calories
270
(
Calories from Fat
45
)
Daily Value
Total Fat
5g
8%
(
Saturated Fat
1g
5%
)
Cholesterol
60mg
20%
Sodium
200mg
8%
Total Carbohydrate
30g
10%
(
Dietary Fiber
4g
16%
,
Sugars
3g
)
Protein
27g
Daily Value*:
Vitamin A
6%
6%
Vitamin C
25%
25%
Calcium
4%
4%
Iron
25%
25%
Exchanges:
1 1/2 Starch; 1 1/2 Other Carbohydrate; 1 Vegetable; 2 1/2 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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