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Skillet Chicken Parmesan

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Skillet Chicken Parmesan
  • Prep Time 25 min
  • Total Time 25 min
  • Servings 4
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Need a new and delicious idea for chicken breasts? Try an easy skillet dish with Italian pasta sauce and cheese.

Ingredients

3/4
cup Original Bisquick™ mix
1
teaspoon Italian seasoning
2
tablespoons grated Parmesan cheese
1
egg
4
boneless skinless chicken breasts (4 oz each)
3
tablespoons olive or vegetable oil
2
cups Muir Glen™ organic Italian herb pasta sauce (from 25.5 oz jar)
1
cup shredded Italian cheese blend (4 oz)

Directions

  • 1 In shallow dish or pie plate, mix Bisquick mix, Italian seasoning and Parmesan cheese. In another shallow dish or pie plate, beat egg. Coat chicken with Bisquick mixture, then dip into egg, and coat again with Bisquick mixture.
  • 2 In 12-inch nonstick skillet, heat oil over medium heat. Add chicken; cook 4 to 6 minutes, turning once, until golden brown. Cover; cook 8 to 10 minutes longer, turning once, until juice of chicken is clear when center of thickest part is cut (170°F). Remove from skillet to plate.
  • 3 Add pasta sauce to skillet. Place chicken on top of sauce. Sprinkle with Italian cheese blend. Cover; cook 2 to 3 minutes or until bubbly and cheese is melted.
Tips  

Expert Tips

For a classic Parmesan meal, serve this easy chicken dish with cooked spaghetti and a mixed green salad.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
420.5
(
Calories from Fat
280
)
Daily Value
Total Fat
22.8g
35%
(
Saturated Fat
8.5g
42%
,
Trans Fat
1g
)
Cholesterol
163.0mg
54%
Sodium
814.7mg
34%
Total Carbohydrate
12.8g
4%
(
Dietary Fiber
3.2g
13%
,
Sugars
6.0g
)
Protein
39.4g
Daily Value*:
Vitamin A
15%
15%
Vitamin C
3.20%
3%
Calcium
29.80%
30%
Iron
9.90%
10%
Exchanges:
1 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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