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Skillet Ground Beef Stew

Skillet Ground Beef Stew

Progresso® beef-flavored broth provides a simple addition to this ground beef stew - perfect for a skillet dinner that can be made ready in just 30 minutes!

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  • Prep Time 15 min
  • Total Time 30 min
  • Servings 4
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Ingredients

1
lb lean (at least 80%) ground beef
1/2
teaspoon salt
1/2
teaspoon pepper
2
tablespoons Gold Medal™ all-purpose flour
1
package (8 oz) sliced fresh mushrooms (about 3 cups)
1 1/2
cups Progresso™ beef-flavored broth (from 32-oz carton)
1/3
cup heavy whipping cream
4
teaspoons Dijon mustard
1
lb unpeeled Yukon Gold or red potatoes, cut into 1/2-inch cubes (3 medium)
2
medium carrots, thinly sliced (1 cup)
2
tablespoons chopped fresh parsley

Directions

  • 1 In 12-inch nonstick skillet, cook beef over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked; drain. Stir in salt, pepper and flour. Add mushrooms; cook 3 minutes, stirring occasionally.
  • 2 In small bowl, mix broth, whipping cream and mustard with wire whisk. Add to beef mixture. Stir in potatoes and carrots.
  • 3 Reduce heat to medium-low. Cover; cook 15 minutes until vegetables are tender and sauce is slightly thickened. Sprinkle with parsley.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
410
(
Calories from Fat
190),
% Daily Value
Total Fat
21g
21%
(Saturated Fat
9g,
9%
Trans Fat
1g
1%
),
Cholesterol
100mg
100%;
Sodium
830mg
830%;
Total Carbohydrate
30g
30%
(Dietary Fiber
4g
4%
  Sugars
4g
4%
),
Protein
25g
25%
;
% Daily Value*:
Vitamin A
110%;
Vitamin C
15%;
Calcium
8%;
Iron
25%;
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 2 1/2 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.
Tips  

Expert Tips

If the sauce is too thin at the end of the cooking process, increase the heat to medium-high and cook uncovered another few minutes until the liquid reduces and is slightly thickened.

Purchase presliced carrots in the refrigerated case of the produce department to shave a few minutes off prep time.

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