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Skinny Angel Orange Trifles

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Skinny Angel Orange Trifles
  • Prep Time 45 min
  • Total Time 2 hr 45 min
  • Servings 10
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50% fewer calories • 80% less sat fat than the original recipe. Bake the white angel food cake mix as directed on the package, up to 2 days ahead. The fluffy tufts of cake give this layered pudding and citrus dessert its heavenly texture.

Ingredients

2
cups fat-free milk
1
4-serving-size package fat-free sugar-free reduced-calorie vanilla instant pudding mix
2
teaspoons finely shredded orange peel
1/4
cup orange juice
1/2
of an 8-ounce package reduced-fat cream cheese (Neufchâtel), softened
3
cups assorted citrus fruit sections (such as blood oranges, tangelos, grapefruit, and/or navel oranges)
4
ounces prepared Betty Crocker™ white angel food cake mix, cut into 1-inch cubes (about 4 cups)
Finely shredded orange peel (optional)

Directions

  • 1 In a medium bowl combine milk and pudding mix; beat with an electric mixer on low speed for 2 minutes. Beat in the 2 teaspoons orange peel and 2 tablespoons of the orange juice. Set aside. In a large bowl beat cream cheese with an electric mixer on medium to high speed for 30 seconds. Gradually add pudding mixture, beating until combined.
  • 2 Divide half of the fruit among ten 6-ounce dessert glasses or dishes. (Or arrange half of the fruit in a 1 1/2 quart glass bowl.) Arrange half of the cake cubes on the fruit. Drizzle with 1 tablespoon of the remaining orange juice. Spoon half of the pudding mixture over cake. Repeat layers. Cover and chill for 2 hours before serving. If desired, garnish individual servings with additional orange peel.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
220
(
Calories from Fat
110
)
Daily Value
Total Fat
12g
0%
(
Saturated Fat
7g
0%
,
Trans Fat
0g
)
Cholesterol
55mg
0%
Sodium
280mg
0%
Total Carbohydrate
25g
0%
(
Dietary Fiber
1g
0%
,
Sugars
19g
)
Protein
4g
Daily Value*:
Vitamin A
10%
10%
Vitamin C
50%
50%
Calcium
10%
10%
Iron
2%
2%
Exchanges:
0 Starch; 1/2 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 1/2 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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