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Skinny Creamy Peach-Berry Dessert

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Skinny Creamy Peach-Berry Dessert
  • Prep Time 20 min
  • Total Time 9 hr 5 min
  • Servings 9
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83% less total fat • 86% less cholesterol than the original recipe. With only 90 calories per serving plus calcium and protein, this frozen deliciousness is a perfect guilt-free treat to beat the summer heat.

Ingredients

2
cartons (6 oz) Yoplait® Light or Original Harvest Peach® yogurt
1
package (8 oz) fat-free cream cheese, softened
1/2
of a container (8 oz) frozen light whipped dessert topping, thawed
1
cup chopped pitted and peeled fresh peaches or thawed and drained Cascadian Farm™ frozen organic sliced peaches
1
cup fresh or Cascadian Farm™ frozen organic unsweetened blueberries or raspberries, and/or strawberries, thawed and drained if frozen
Fresh mint leaves (optional)
Fresh berries (optional)

Directions

  • 1 In a medium bowl, combine yogurt and cream cheese. Beat with an electric mixer on medium speed until smooth. Fold in the whipped topping, peaches, and the 1 cup berries.
  • 2 Spoon mixture into a 2-quart square baking dish; spread evenly. Cover and freeze about 8 hours or until firm.
  • 3 To serve, let stand at room temperature about 45 minutes to thaw slightly. Cut into squares. If desired, garnish with mint leaves and additional berries.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 square
Calories
90
(
Calories from Fat
20
)
Daily Value
Total Fat
2g
0%
(
Saturated Fat
1 1/2g
0%
,
Trans Fat
0g
)
Cholesterol
5mg
0%
Sodium
200mg
0%
Total Carbohydrate
12g
0%
(
Dietary Fiber
1g
0%
,
Sugars
7g
)
Protein
6g
Daily Value*:
Vitamin A
4%
4%
Vitamin C
10%
10%
Calcium
15%
15%
Iron
2%
2%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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