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Skinny Fire Roasted Tomato Gazpacho

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Skinny Fire Roasted Tomato Gazpacho
  • Prep Time 15 min
  • Total Time 1 hr 15 min
  • Servings 4
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Bring a taste of Spain to your table tonight with great-tasting gazpacho featuring fire-roasted tomatoes, cucumber, pepper, onion and cilantro.

Ingredients

1
can (14.5 oz) fire-roasted diced tomatoes, undrained
1 1/2
cups tomato juice
1
small cucumber, peeled, chopped (1 cup)
1/4
cup finely chopped red bell pepper
2
tablespoons finely chopped red onion
2
tablespoons finely chopped fresh cilantro
2
teaspoons white wine vinegar

Directions

  • 1 In food processor, place all ingredients. Cover; process with quick on-and-off motions until mixture is coarsely pureed.
  • 2 Cover; refrigerate at least 1 hour to blend flavors before serving.
Tips  

Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

Lycopene, an important antioxidant, is the nutrient that gives tomatoes their color. Tomatoes, especially those that are cooked or processed, are one of the richest sources of lycopene.

Serve Gazpacho as a first course on a hot summer day.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
50
(
Calories from Fat
0
)
Daily Value
Total Fat
0g
0%
(
Saturated Fat
0g
0%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
410mg
17%
Potassium
290mg
8%
Total Carbohydrate
10g
3%
(
Dietary Fiber
1g
7%
,
Sugars
4g
)
Protein
2g
Daily Value*:
Vitamin A
25%
25%
Vitamin C
50%
50%
Calcium
4%
4%
Iron
6%
6%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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