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Skinny Green Bean Casserole

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Skinny Green Bean Casserole
  • Prep Time 10 min
  • Total Time 50 min
  • Servings 6
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Enjoy this green bean casserole!

Ingredients

1
can (18 oz) Progresso™ Vegetable Classics creamy mushroom soup
1
teaspoon gluten free soy sauce
Dash ground black pepper
2
tablespoons gluten free plain bread crumbs
2
bags (12 oz each) frozen cut green beans, thawed

Directions

  • 1 Heat oven to 350°F. In ungreased 1 1/2-quart casserole, mix soup, soy sauce, pepper, bread crumbs and green beans.
  • 2 Bake about 40 minutes or until hot and bubbly.
Tips  

Cooking Gluten Free? Always read labels to make sure each recipe ingredient is gluten free. Products and ingredients can change.

This casserole can be made ahead, covered and refrigerated until ready to bake. Don't forget to add a few extra minutes to the bake time since it will be cold when it goes in the oven.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
90
(
Calories from Fat
30
)
Daily Value
Total Fat
3g
5%
(
Saturated Fat
1g
6%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
430mg
18%
Potassium
170mg
5%
Total Carbohydrate
12g
4%
(
Dietary Fiber
3g
13%
,
Sugars
1g
)
Protein
2g
Daily Value*:
Vitamin A
10%
10%
Vitamin C
4%
4%
Calcium
4%
4%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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