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Skinny Grilled Fresh Vegetable Pizza

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Skinny Grilled Fresh Vegetable Pizza
  • Prep Time 30 min
  • Total Time 30 min
  • Servings 4
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Refrigerated pizza crust lays the groundwork for veggies.

Ingredients

1
cup fresh small broccoli florets
1
(11 oz.) can Pillsbury™ refrigerated thin pizza crust
2
teaspoons olive oil
1
small yellow summer squash, sliced lengthwise
1/2
cup pizza sauce
2
Italian plum tomatoes, sliced
4
oz. (1 cup) shredded reduced-fat mozzarella cheese

Directions

  • 1 Heat grill. In small microwave-safe bowl, combine broccoli and 3 tablespoons water; cover with microwave-safe plastic wrap. Microwave on HIGH for 2 to 3 minutes or until broccoli is bright green. Drain; set aside.
  • 2 Cut 18x12-inch sheet of heavy-duty foil; spray with nonstick cooking spray. Unroll dough; place on sprayed foil. Starting at center, press out dough with hands to form 13x9-inch rectangle. Brush dough with 1 teaspoon of the oil. Brush squash with remaining teaspoon oil.
  • 3 When ready to grill, place squash on grill. Invert dough onto grill rack and peel off foil. Cook on gas grill over medium-low heat or on charcoal grill 4 to 6 inches from medium-low coals for 3 to 5 minutes or until bottom of dough is golden brown and squash is crisp-tender and grill-marked, turning squash occasionally.
  • 4 Remove squash from grill; place on cutting board. Cut squash into bite-sized pieces. Turn dough; grill 1 to 2 minutes or until bottom is set. Carefully remove from grill. Top crust with pizza sauce, tomatoes, squash and broccoli. Sprinkle with cheese.
  • 5 Return pizza to grill. Cook an additional 3 to 5 minutes or until crust is browned and thoroughly cooked, and cheese is melted.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
360
(
Calories from Fat
130
)
Daily Value
Total Fat
14g
21%
(
Saturated Fat
4 1/2g
22%
,
Trans Fat
0g
)
Cholesterol
20mg
6%
Sodium
720mg
30%
Potassium
350mg
10%
Total Carbohydrate
43g
14%
(
Dietary Fiber
3g
12%
,
Sugars
7g
)
Protein
14g
Daily Value*:
Vitamin A
20%
20%
Vitamin C
25%
25%
Calcium
20%
20%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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