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Skinny Red Potato and Tuna Salad

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Skinny Red Potato and Tuna Salad
  • Prep Time 25 min
  • Total Time 4 hr 30 min
  • Servings 6
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79% less sat fat • 58% less sodium than the original recipe. Potato salad is not just a picnic side dish anymore! You’ll love this main-dish version, packed with lots of crunchy fresh ingredients.

Ingredients

3
medium red potatoes (about 1 pound)
1/2
cup light mayonnaise or salad dressing
1/2
cup Yoplait® plain fat-free yogurt
1
tablespoon snipped fresh dill or 1 teaspoon dried dill
1
tablespoon fat-free milk
1/2
teaspoon finely shredded lemon peel
1/4
teaspoon salt
1
clove garlic, minced
1
cup chopped cucumber
1/4
cup sliced green onions
1/4
cup coarsely chopped radishes
1
pouch (6.4 oz) chunk white tuna, broken into chunks
2
hard-cooked eggs, chopped
12
leaves Savoy cabbage or Napa cabbage
Fresh dill sprigs (optional)

Directions

  • 1 Cut potatoes into 1/2-inch cubes. In a covered medium saucepan, cook potatoes in a small amount of boiling water for 10 to 12 minutes or just until tender. Drain and cool slightly.
  • 2 Meanwhile, in a large bowl, stir together mayonnaise, yogurt, the snipped dill, the milk, lemon peel, salt, and garlic. Stir in cucumber, green onions, and radishes. Add cooked potatoes, tuna, and chopped eggs; toss gently to coat. Cover and chill for 4 to 6 hours.
  • 3 To serve, line six serving bowls with cabbage leaves. Gently stir tuna mixture; spoon onto cabbage. If desired, garnish with fresh dill sprigs.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Cup
Calories
230
(
Calories from Fat
80
)
Daily Value
Total Fat
9g
0%
(
Saturated Fat
1 1/2g
0%
,
Trans Fat
0g
)
Cholesterol
95mg
0%
Sodium
330mg
0%
Total Carbohydrate
22g
0%
(
Dietary Fiber
5g
0%
,
Sugars
7g
)
Protein
18g
Daily Value*:
Vitamin A
25%
25%
Vitamin C
80%
80%
Calcium
10%
10%
Iron
10%
10%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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