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Skinny Turkey Apple Salad Wraps

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Skinny Turkey Apple Salad Wraps
  • Prep Time 20 min
  • Total Time 30 min
  • Servings 4
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93% less sat fat • 61% less sodium than the original recipe. For a fresh and crunchy lunch or picnic, pack the salad and the lettuce leaves separately in a cooler, and assemble the wraps when it’s time to eat. You’ll need a spoon to fill the leaves, but no utensils are required to enjoy the salad wraps.

Ingredients

12
ounces shredded cooked turkey breast
1
cup chopped green apple
1/2
cup chopped celery
1/2
cup sliced green onions
1/2
cup chopped fresh flat-leaf parsley
1/4
cup chopped walnuts, toasted
1/4
cup dried tart cherries
1
carton (6 oz) Greek plain yogurt
2
tablespoons lemon juice
1/2
to 1 teaspoon bottled hot pepper sauce
1/4
teaspoon salt
1/4
teaspoon freshly ground black pepper
12
butterhead (Boston or Bibb) lettuce leaves

Directions

  • 1 In a large bowl, combine turkey, apple, celery, green onions, parsley, walnuts, and dried cherries.
  • 2 In a small bowl, stir together yogurt, lemon juice, hot pepper sauce, salt, and black pepper. Add the yogurt mixture to the turkey mixture; stir until well mixed.
  • 3 Divide turkey mixture among lettuce leaves, spooning turkey mixture into center of each leaf.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 3 salad lettuce wraps
(
Calories from Fat
50
)
Daily Value
(
Trans Fat
0g
)
Daily Value*:
Vitamin A
35%
35%
Exchanges:
Free
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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