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Skinny Warm Blueberry Scones

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Skinny Warm Blueberry Scones
  • Prep Time 30 min
  • Total Time 50 min
  • Servings 12
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50% less sugar • 77% less cholesterol fiber than the original recipe. No need to give up your scone splurge. Try these! We’ve cut out extra fat plus boosted nutrients with blueberries, oat, and flaxseeds.

Ingredients

2
tablespoons toasted, flaxseed*
11/2
cups Gold Medal™ all-purpose flour
1/2
cup rolled oats
1/4
cup sugar
2
teaspoons baking powder
1/4
teaspoon salt
1/4
cup cold butter, cut into pieces
1
6-ounce carton Yoplait® Fat Free plain yogurt
1
egg white, lightly beaten
11/4
cups fresh blueberries
Fat-free milk
Rolled oats and/or flaxseeds (optional)

Directions

  • 1 Preheat oven to 400° F. Line a baking sheet with foil or parchment paper; set aside. Place toasted flaxseeds in a spice grinder and pulse until ground to a fine powder.
  • 2 In a medium bowl, combine ground flaxseeds, flour, the 1/2 cup oats, the sugar, baking powder, and salt. Using a pastry blender, cut in butter until mixture resembles coarse crumbs. Make a well in the center of the flour mixture; set aside.
  • 3 In a medium bowl, combine yogurt and egg white. Gently fold in blueberries. Add yogurt mixture all at once to flour mixture. Using a fork, stir just until moistened.
  • 4 Turn out dough onto a lightly floured surface. Knead by folding and gently pressing dough for 10 to 12 strokes or until dough is nearly smooth. Pat or lightly roll dough into a 10-inch circle. Cut into 12 wedges.
  • 5 Place wedges 1 inch apart on prepared baking sheet. Brush tops of scones with milk. If desired, sprinkle lightly with additional oats and/or flaxseeds. Bake for 16 to 18 minutes or until golden brown. Serve warm.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
140
(
Calories from Fat
45
)
Daily Value
Total Fat
5g
0%
(
Saturated Fat
2 1/2g
0%
,
Trans Fat
0g
)
Cholesterol
10mg
0%
Sodium
135mg
0%
Total Carbohydrate
22g
0%
(
Dietary Fiber
1g
0%
,
Sugars
7g
)
Protein
4g
Daily Value*:
Vitamin A
4%
4%
Vitamin C
4%
4%
Calcium
6%
6%
Iron
6%
6%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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