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Slow-Cooked Cabbage Soup

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Slow-Cooked Cabbage Soup
  • Prep Time 15 min
  • Total Time 5 hr 15 min
  • Servings 6
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Looking for a warm dinner? Enjoy this hearty cabbage and beef soup made in slow cooker.

Ingredients

1
lb. extra-lean ground beef
1
medium onion, chopped (1/2 cup)
2
cups tomato juice
1
cup water
1
(16-oz.) pkg. coleslaw blend
1
(15-oz.) can chunky salsa tomato sauce
1
(11-oz.) can vacuum-packed whole kernel corn, drained
1
teaspoon dried Italian seasoning
3
tablespoons light sour cream, if desired

Directions

  • 1 In large nonstick skillet, cook ground beef and onion over medium heat for 5 minutes or until beef is thoroughly cooked, stirring occasionally. Drain.
  • 2 Place beef mixture in 3 1/2- to 4-quart slow cooker. Add all remaining ingredients except sour cream; stir to combine.
  • 3 Cover; cook on low setting for at least 5 hours. Serve with sour cream if desired.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 1/2 Cups
Calories
280
(
Calories from Fat
100
)
Daily Value
Total Fat
11g
17%
(
Saturated Fat
4g
20%
)
Cholesterol
50mg
17%
Sodium
900mg
38%
Total Carbohydrate
27g
9%
(
Dietary Fiber
3g
12%
,
Sugars
14g
)
Protein
18g
Daily Value*:
Vitamin A
70%
70%
Vitamin C
60%
60%
Calcium
8%
8%
Iron
15%
15%
Exchanges:
1 Starch; 1/2 Fruit; 1 1/2 Other Carbohydrate; 1 Vegetable; 2 Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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