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Slow-Cooker Apple Cranberry Oatmeal

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Slow-Cooker Apple Cranberry Oatmeal
  • Prep Time 10 min
  • Total Time 6 hr 10 min
  • Servings 6
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Prepare this delicious fruity oatmeal for breakfast in a snap by putting your slow cooker to work overnight!

Ingredients

6
cups water
3
cups old-fashioned oats
2
apples, peeled, chopped
1/2
cup sweetened dried cranberries or raisins
2
tablespoons butter or margarine, melted
1/2
teaspoon ground cinnamon
1/4
teaspoon salt

Directions

  • 1 Spray 3 1/2- to 4-quart slow cooker with cooking spray. In slow cooker, mix all ingredients.
  • 2 Cover; cook on Low heat setting 6 to 8 hours. Serve porridge with brown sugar and milk or cream, as desired.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
250
(
Calories from Fat
60
)
Daily Value
Total Fat
7g
10%
(
Saturated Fat
3g
15%
,
Trans Fat
0g
)
Cholesterol
10mg
3%
Sodium
135mg
6%
Potassium
190mg
5%
Total Carbohydrate
41g
14%
(
Dietary Fiber
5g
21%
,
Sugars
12g
)
Protein
6g
Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
10%
10%
Exchanges:
1 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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