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Slow-Cooker Barbecued Beans and Polish Sausage

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Slow-Cooker Barbecued Beans and Polish Sausage
  • Prep Time 10 min
  • Total Time 5 hr 10 min
  • Servings 6
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Just 10 minutes of prep, and you can walk in the door to a delicious and homey meal.

Ingredients

2
cans (15.5 oz each) great northern beans, drained, rinsed
2
cans (15 oz each) Progresso™ black beans, drained, rinsed
1
large onion, chopped (1 cup)
1
cup barbecue sauce
1/4
cup packed brown sugar
1
tablespoon ground mustard
1
tablespoon Worcestershire sauce
2
teaspoons chili powder
1
ring (1 to 1 1/4 lb) fully cooked smoked Polish sausage

Directions

  • 1 Spray 3- to 4-quart slow cooker with cooking spray. Mix all ingredients except sausage in cooker. Place sausage ring on bean mixture.
  • 2 Cover; cook on Low heat setting 5 to 6 hours.
Tips  

Expert Tips

Try your favorite fully cooked sausage ring or other smoked sausage such as bratwurst or kielbasa in this recipe.

Make this dish super easy by buying prechopped onion. You’ll usually find it with the frozen vegetables.

Hearty whole-grain or dark bread, such as pumpernickel, and sliced crisp apples complement the flavors of this dish.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
700
(
Calories from Fat
200
)
Daily Value
Total Fat
23g
35%
(
Saturated Fat
8g
40%
,
Trans Fat
1/2g
)
Cholesterol
45mg
15%
Sodium
1170mg
49%
Total Carbohydrate
93g
31%
(
Dietary Fiber
17g
66%
,
Sugars
27g
)
Protein
32g
Daily Value*:
Vitamin A
6%
6%
Vitamin C
4%
4%
Calcium
25%
25%
Iron
50%
50%
Exchanges:
3 Starch; 0 Fruit; 3 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
6
*Percent Daily Values are based on a 2,000 calorie diet.
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