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Slow-Cooker Brunswick Stew

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Slow-Cooker Brunswick Stew
  • Prep Time 15 min
  • Total Time 8 hr 15 min
  • Servings 8
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Enjoy this slow cooked pork Brunswick stew that features Progresso® chicken broth, corn and beans - perfect for dinner.

Ingredients

1
tablespoon canola oil
1
boneless pork shoulder (3 lb), trimmed of fat
1
teaspoon smoked paprika
1/2
teaspoon salt
2
cans (14.5 oz each) fire-roasted diced tomatoes with garlic
1 3/4
cups Progresso™ chicken broth (from 32-oz carton)
1
bottle (18 oz) barbecue sauce
1
cup chopped onion (1 large)
2
cups frozen corn (from 12-oz bag), thawed
2
cups frozen baby lima beans, thawed
1/2
cup chopped fresh parsley

Directions

  • 1 Spray 6-quart slow cooker with cooking spray. In 12-inch skillet, heat oil over medium-high heat. Sprinkle pork with paprika and salt. Add to skillet; cook on all sides until browned. Place pork in slow cooker.
  • 2 In large bowl, stir together tomatoes, broth, barbecue sauce, onion, corn and lima beans. Pour over pork.
  • 3 Cover; cook on Low heat setting 8 hours.
  • 4 Remove pork from slow cooker to large bowl; shred pork, using 2 forks. Stir shredded pork and parsley into slow cooker.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
510
Daily Value
Total Fat
19g
0%
(
Saturated Fat
6g
0%
)
Sodium
1300mg
0%
Total Carbohydrate
48g
0%
(
Dietary Fiber
6g
0%
)
Protein
34g
Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 Starch; 1 1/2 Other Carbohydrate; 1 1/2 Vegetable; 1/2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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