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Slow-Cooker Chicken Italiano

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Slow-Cooker Chicken Italiano
  • Prep Time 10 min
  • Total Time 7 hr 15 min
  • Servings 4
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Have this Italian chicken meal ready by the time you get home - flavored with herbs, olives and capers, it makes for some tasty snacking!

Ingredients

8
boneless skinless chicken thighs (1 1/2 to 1 3/4 lb)
1/2
cup chopped onion
1/2
cup halved pitted ripe olives
2
tablespoons capers
1
teaspoon dried oregano leaves
1/2
teaspoon salt
1/2
teaspoon dried rosemary leaves, crushed
1/4
teaspoon garlic powder
1
can (14.5 oz) diced tomatoes, undrained
1/4
cup water
1
tablespoon cornstarch

Directions

  • 1 In 3 1/2- to 4-quart slow cooker, place chicken thighs. Top with onion, olives and capers. Sprinkle with oregano, salt, rosemary and garlic powder. Pour tomatoes over chicken.
  • 2 Cover; cook on Low heat setting 7 to 10 hours.
  • 3 About 15 minutes before serving, with slotted spoon, remove chicken and vegetables from slow cooker; place on serving platter. Cover to keep warm.
  • 4 In small bowl, blend water and cornstarch until smooth. Stir into liquid in slow cooker. Increase heat setting to High. Cover; cook 5 to 10 minutes longer or until thickened. Serve chicken with sauce.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
330
(
Calories from Fat
140
)
Daily Value
Total Fat
16g
24%
(
Saturated Fat
4 1/2g
23%
,
Trans Fat
0g
)
Cholesterol
105mg
35%
Sodium
780mg
33%
Potassium
600mg
17%
Total Carbohydrate
10g
3%
(
Dietary Fiber
2g
9%
,
Sugars
4g
)
Protein
37g
Daily Value*:
Vitamin A
6%
6%
Vitamin C
10%
10%
Calcium
10%
10%
Iron
25%
25%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 5 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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