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Slow-Cooker Chili Beef Stew

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Slow-Cooker Chili Beef Stew
  • Prep Time 10 min
  • Total Time 9 hr 10 min
  • Servings 6
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Mmm! Beef stew with a little heat from chilies, chili powder and cumin.

Ingredients

1 1/2
lb beef stew meat
4
medium potatoes, cut into 1-inch pieces
1
medium onion, coarsely chopped (3/4 cup)
3
cans (14.5 oz each) diced tomatoes with zesty mild green chilies, undrained
1 3/4
cups Progresso™ beef flavored broth (from 32-oz carton)
1
tablespoon chili powder
2
teaspoons ground cumin
1
teaspoon garlic salt
1/8
teaspoon pepper

Directions

  • 1 In 3 1/2- to 4-quart slow cooker, mix all ingredients.
  • 2 Cover; cook on Low heat setting 9 to 10 hours.
Tips  

If diced tomatoes with zesty mild green chilies are not available, use plain diced tomatoes and add a 4.5-ounce can of Old El Paso® chopped green chiles.

Serve warm corn muffins with butter and honey along with this hearty chili.

Garnish chili with sour cream, shredded Cheddar cheese and fresh cilantro.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
390
(
Calories from Fat
130
)
Daily Value
Total Fat
14g
22%
(
Saturated Fat
5g
26%
,
Trans Fat
1/2g
)
Cholesterol
65mg
22%
Sodium
1130mg
47%
Potassium
1680mg
48%
Total Carbohydrate
37g
12%
(
Dietary Fiber
7g
30%
,
Sugars
11g
)
Protein
28g
Daily Value*:
Vitamin A
20%
20%
Vitamin C
30%
30%
Calcium
10%
10%
Iron
35%
35%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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