Skip to main content

Slow-Cooker Easy Beef and Broccoli

(0 reviews)
Slow-Cooker Easy Beef and Broccoli
  • Prep Time 10 min
  • Total Time 10 hr 40 min
  • Servings 4
  • Pinterest
    732
  • Fave
    5K
  • Email
    263
  • Facebook
    81
  • Print
    3K

  • Pinterest
    732
  • Fave
    5K
  • Email
    263
  • Facebook
    81
  • Print
    3K

Prepare a classic Chinese dish at home! A tasty teriyaki sauce coats tender beef and colorful broccoli.

Ingredients

1
pound beef boneless top round steak, trimmed of fat and cut into 1-inch cubes
1
jar (4.5 ounces) sliced mushrooms, drained
1
medium onion, cut into wedges
1/2
cup condensed beef broth (from 10 1/2-ounce can)
3
tablespoons teriyaki baste and glaze (from 12-ounce bottle)
1
tablespoon sesame seed
1
teaspoon dark sesame oil, if desired
2/3
cup uncooked regular long-grain rice
1 1/3
cups water
2
tablespoons water
1
tablespoon cornstarch
2
cups frozen broccoli florets (from 1-pound bag)

Directions

  • 1 Mix beef, mushrooms, onion, broth, teriyaki baste and glaze, sesame seed and sesame oil in 3 1/2- to 4-quart slow cooker.
  • 2 Cover and cook on low heat setting 8 to 10 hours.
  • 3 About 35 minutes before serving, cook rice in 1 1/3 cups water as directed on package. Meanwhile, mix 2 tablespoons water and the cornstarch in small bowl. Stir cornstarch mixture and broccoli into beef mixture. Cover and cook on low heat setting 30 minutes or until broccoli is crisp-tender. Serve over rice.
Tips  

Be sure to cut the beef into pieces of the same size to ensure that all the beef cooks evenly and is tender.

When using a slow cooker, don't lift the lid during cooking unless necessary; removing the lid allows steam that is vital to the cooking process to escape.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
(
Calories from Fat
45
)
Daily Value
Daily Value*:
Exchanges:
Free
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
See More  
More To Explore
powered by ZergNet

Comments (0)

Add a Review

From Around the Web

powered by ZergNet