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Slow-Cooker Easy Italian Meatball Stew

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Slow-Cooker Easy Italian Meatball Stew
  • Prep Time 10 min
  • Total Time 8 hr 10 min
  • Servings 4
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Showcase Mediterranean flavors for this slow-cooked dish, with easy canned tomatoes, Parmesan cheese, and a frozen onion and pepper medley.

Ingredients

1
(16-oz.) pkg. frozen cooked Italian meatballs, thawed
1
cup frozen pearl onions
1/2
teaspoon salt
2
(14.5-oz.) cans diced tomatoes with Italian-style herbs, undrained
2
tablespoons all-purpose flour
2
tablespoons water
2 1/2
cups frozen bell pepper and onion stir-fry, thawed, drained
1
oz. (1/4 cup) shredded fresh Parmesan cheese

Directions

  • 1 In 3 1/2 to 4-quart slow cooker, combine meatballs, onions, salt and tomatoes; mix well.
  • 2 Cover; cook on low setting for 6 to 8 hours.
  • 3 About 20 minutes before serving, in small bowl, blend flour and water until smooth. Stir flour mixture into stew. Stir in bell pepper and onion stir-fry. Increase heat setting to high; cover and cook an additional 15 to 20 minutes or until stew has thickened and bell peppers are thoroughly heated. Sprinkle individual servings with cheese.
Tips  

Pearl onions are mild-flavored onions just 1/2-inch in diameter. They are a common addition to stew.

Prepare your favorite homemade meatballs to use in this stew using 1 1/4 pounds of ground meat.

Try this stew over pasta—penne or ziti work great. Serve it with a loaf of crusty French bread.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 1/2 Cups
Calories
495
(
Calories from Fat
225
)
Daily Value
Total Fat
25g
38%
(
Saturated Fat
10g
50%
)
Cholesterol
145mg
48%
Sodium
1480mg
62%
Total Carbohydrate
36g
12%
(
Dietary Fiber
4g
16%
,
Sugars
10g
)
Protein
32g
Daily Value*:
Vitamin A
22%
22%
Vitamin C
60%
60%
Calcium
26%
26%
Iron
28%
28%
Exchanges:
2 Starch; 2 Other Carbohydrate; 2 Vegetable; 2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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