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Slow-Cooker Harvest Pork Stew

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Slow-Cooker Harvest Pork Stew
  • Prep Time 15 min
  • Total Time 8 hr 35 min
  • Servings 6
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With a few minutes of prep, you can come home to a warm and hearty meat-and-potatoes dinner.

Ingredients

1 1/2
lb boneless pork shoulder roast, trimmed of fat, cut into 3/4-inch pieces
1
tablespoon Gold Medal™ all-purpose flour
1
teaspoon seasoned salt
1/2
teaspoon garlic-pepper blend
1
bag (20 oz) refrigerated cooked new potato wedges
2
cups ready-to-eat baby-cut carrots, cut in half lengthwise
1
medium onion, cut into thin wedges
1
jar (12 oz) home-style pork gravy
2
tablespoons chili sauce
1
cup frozen sweet peas

Directions

  • 1 In 3 1/2- to 4-quart slow cooker, toss pork, flour, seasoned salt and garlic-pepper blend until pork is coated. Stir in potatoes, carrots, onion, gravy and chili sauce.
  • 2 Cover; cook on Low heat setting 8 to 9 hours.
  • 3 About 20 minutes before serving, stir in frozen peas. Cover; cook on Low heat setting about 20 minutes longer or until peas are tender.
Tips  

Just before serving, sprinkle with chopped fresh sage or garnish with a sprig of fresh sage.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
360
(
Calories from Fat
140
)
Daily Value
Total Fat
15g
23%
(
Saturated Fat
5g
27%
,
Trans Fat
0g
)
Cholesterol
75mg
25%
Sodium
810mg
34%
Potassium
560mg
16%
Total Carbohydrate
25g
8%
(
Dietary Fiber
5g
21%
,
Sugars
7g
)
Protein
31g
Daily Value*:
Vitamin A
150%
150%
Vitamin C
8%
8%
Calcium
4%
4%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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