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Slow-Cooker Saucy Barbecued Ribs

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Slow-Cooker Saucy Barbecued Ribs
  • Prep Time 10 min
  • Total Time 7 hr 10 min
  • Servings 6
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Mouth-watering pork ribs slow cooked with flavorful barbecue sauce – a scrumptious dinner!

Ingredients

3 1/2
lb pork loin back ribs or pork spareribs
1/2
teaspoon salt
1/4
teaspoon pepper
1/2
cup water
1 1/3
cups barbecue sauce

Directions

  • 1 Spray inside of 5- to 6-quart slow cooker with cooking spray. Cut ribs into 2- or 3-rib portions. Place ribs in cooker. Sprinkle with salt and pepper. Pour water into cooker.
  • 2 Cover and cook on Low heat setting 6 to 7 hours. Remove ribs from cooker; place in shallow baking pan. Drain and discard liquid from cooker.
  • 3 Brush both sides of ribs with barbecue sauce. Return ribs to cooker. Pour any remaining sauce over ribs. Cover and cook on Low heat setting about 1 hour or until ribs are glazed and sauce is desired consistency.
Tips  

When using a slow cooker, don’t peek during cooking. Lifting the lid lets out the steam that’s vital to the cooking process.

Just before serving, sprinkle the ribs with thinly sliced green onions for a splash of bright color.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
580
(
Calories from Fat
350
)
Daily Value
Total Fat
39g
59%
(
Saturated Fat
14g
71%
,
Trans Fat
0g
)
Cholesterol
155mg
51%
Sodium
870mg
36%
Potassium
560mg
16%
Total Carbohydrate
20g
7%
(
Dietary Fiber
0g
0%
,
Sugars
14g
)
Protein
37g
Daily Value*:
Vitamin A
2%
2%
Vitamin C
2%
2%
Calcium
8%
8%
Iron
15%
15%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 4 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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