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Slow-Cooker Sesame-Garlic Chicken

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Slow-Cooker Sesame-Garlic Chicken
  • Prep Time 5 min
  • Total Time 4 hr 5 min
  • Servings 4
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Chinese takeout flavor and slow-cooker convenience make this dish a stellar choice for weeknight dinners. Add a side of Valley Fresh Steamers Select frozen broccoli florets, and dinner will be ready in a flash.

Ingredients

1/2
cup diced onion
3/4
cup honey
1/2
cup soy sauce
1/4
cup ketchup
2
tablespoons olive oil
1
teaspoon sesame oil
3
to 4 cloves garlic, minced
4
boneless skinless chicken breasts
2
teaspoons cornstarch
3
tablespoons water
1
tablespoon sesame seed

Directions

  • 1 In small bowl, mix onion, honey, soy sauce, ketchup, oil, sesame oil and garlic. Set aside.
  • 2 Place chicken in 4- to 5-quart slow cooker. Pour honey mixture evenly over chicken.
  • 3 Cover; cook on Low heat setting 4 hours.
  • 4 With slotted spoon, remove chicken from slow cooker, leaving sauce in cooker. In small bowl, stir cornstarch into water until dissolved. Pour into slow cooker; stir to combine with sauce. Cover; cook sauce on High heat setting 10 minutes longer or until sauce has thickened.
  • 5 While sauce is cooking, shred chicken with 2 forks.
  • 6 Return shredded chicken to slow cooker; toss with sauce. Sprinkle with sesame seed before serving.
Tips  

Expert Tips

This chicken is great served with a side of cooked Valley Fresh Steamers® Select® frozen broccoli florets.

If you want to add some spice to your Slow Cooker Sesame-Garlic Chicken, add 3/4 teaspoon of crushed red pepper flakes at the beginning of the cooking process.

In a rush? You can cook this recipe on the High heat setting for 2 hours for a speedy version of this recipe.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
605.6
Daily Value
Total Fat
15.4g
24%
(
Saturated Fat
2.6g
13%
)
Cholesterol
172.3mg
57%
Sodium
1997.7mg
83%
Total Carbohydrate
62.0g
21%
(
Dietary Fiber
1.0g
4%
,
Sugars
56.2g
)
Protein
56.8g
Daily Value*:
Vitamin C
4.70%
5%
Calcium
5.90%
6%
Iron
11.70%
12%
*Percent Daily Values are based on a 2,000 calorie diet.
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