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Slow-Cooker Sirloin and Black Bean Chil

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Slow-Cooker Sirloin and Black Bean Chil
  • Prep Time 15 min
  • Total Time 8 hr 15 min
  • Servings 6
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This hearty chili features beef, tomatoes and Progresso® black beans - a flavorful slow cooked dinner.

Ingredients

2
tablespoons vegetable oil
2
lb boneless beef top sirloin, cut into 1-inch cubes
3
cans (15 oz each) Progresso™ black beans, drained, rinsed
2
cans (14.5 oz each) diced tomatoes with green chiles, undrained
1
bag (10 to 12 oz) frozen onions, celery, bell pepper and parsley seasoning blend, thawed
1
bottle (12 oz) dark beer, room temperature
2
tablespoons chili powder
3
teaspoons ground cumin
1
teaspoon salt
1
medium tomato, chopped
1
cup crumbled queso fresco cheese
Sliced green onions, if desired
Sliced red jalapeño chiles, if desired
Lime wedges, if desired

Directions

  • 1 Spray 5- to 6-quart slow cooker with cooking spray. In 12-inch skillet, heat 1 tablespoon of the oil over medium-high heat. Add half of the beef; cook 3 to 4 minutes, stirring frequently, until browned on all sides. Place beef in slow cooker. Repeat with remaining 1 tablespoon oil and beef.
  • 2 Stir black beans, diced tomatoes, seasoning blend, beer, chili powder, cumin and salt into slow cooker.
  • 3 Cover; cook on Low heat setting 8 hours. Top individual servings with chopped tomato and cheese. Garnish with green onions, jalapeños and lime wedges.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
510
Daily Value
Total Fat
15g
0%
(
Saturated Fat
5g
0%
)
Sodium
950mg
0%
Total Carbohydrate
42g
0%
(
Dietary Fiber
10g
0%
)
Protein
46g
Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
2 Starch; 2 Vegetable; 5 Lean Meat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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