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Slow-Cooker Smoked Sausage and Bean Soup

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Slow-Cooker Smoked Sausage and Bean Soup
  • Prep Time 15 min
  • Total Time 8 hr 45 min
  • Servings 7
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Stock the slow cooker with this smoky sausage and bean soup, rounded out nicely with a complementary selection of veggies and herbs. It takes just 15 minutes to assemble.

Ingredients

1
lb small red potatoes, each cut into 8 pieces (about 3 cups)
4
medium carrots, sliced (2 cups)
1
medium onion, chopped (1/2 cup)
1
medium stalk celery, sliced (1/2 cup)
2
cans (15 oz each) navy or cannellini beans, drained, rinsed
1
carton (32 oz) Progresso™ chicken broth (4 cups)
1
teaspoon dried thyme leaves
1/2
teaspoon seasoned salt
1
lb fully cooked kielbasa sausage, cut in half lengthwise, then into 1/4-inch slices
2
tablespoons chopped fresh parsley

Directions

  • 1 Spray 3- to 4-quart slow cooker with cooking spray. In cooker, mix all ingredients except sausage and parsley.
  • 2 Cover; cook on Low heat setting 8 to 9 hours.
  • 3 Stir in sausage and parsley. Cover; cook on Low heat setting 30 minutes longer or until sausage is hot.
Tips  

If the red potatoes are very small, cut them in half to prevent overcooking.

Feel free to use diced cooked ham in place of the sausage.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
440
(
Calories from Fat
170
)
Daily Value
Total Fat
19g
30%
(
Saturated Fat
7g
35%
,
Trans Fat
1/2g
)
Cholesterol
40mg
13%
Sodium
1220mg
51%
Potassium
1150mg
33%
Total Carbohydrate
47g
16%
(
Dietary Fiber
14g
56%
,
Sugars
5g
)
Protein
20g
Daily Value*:
Vitamin A
120%
120%
Vitamin C
10%
10%
Calcium
10%
10%
Iron
25%
25%
Exchanges:
2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 1/2 High-Fat Meat; 1 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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