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Slow-Cooker Spicy White Chicken Chili

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Slow-Cooker Spicy White Chicken Chili
  • Prep Time 15 min
  • Total Time 4 hr 35 min
  • Servings 8
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Enjoy a chili without tomatoes that's a cousin to classic chili. Chicken and white beans make it "white chili," while cumin, pepper sauce and cilantro give it the zip.

Ingredients

6
skinless chicken thighs (1 1/2 lb)
1
large onion, chopped (1 cup)
2
cloves garlic, finely chopped
1 3/4
cups Progresso™ chicken broth (from 32-oz carton)
1
teaspoon ground cumin
1
teaspoon dried oregano leaves
1/2
teaspoon salt
1/4
teaspoon red pepper sauce
2
cans (15 to 16 oz each) great northern beans, drained, rinsed
1
can (11 oz) Green Giant™ SteamCrisp® Niblets® white shoepeg corn, drained
3
tablespoons lime juice
2
tablespoons chopped fresh cilantro

Directions

  • 1 Remove excess fat from chicken. In 3 1/2- to 4-quart slow cooker, mix onion, garlic, broth, cumin, oregano, salt and pepper sauce. Add chicken.
  • 2 Cover; cook on Low heat setting 4 to 5 hours.
  • 3 Remove chicken from slow cooker. Use 2 forks to remove bones and shred chicken into pieces. Discard bones; return chicken to slow cooker. Stir in beans, corn, lime juice and cilantro. Cover; cook on Low heat setting 15 to 20 minutes or until beans and corn are hot.
Tips  

Expert Tips

If you can't find white shoepeg corn, you can use regular Green Giant® SteamCrisp® Niblets® whole kernel corn.

If you like chili with a little kick, increase the red pepper sauce to 1/2 teaspoon.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
270
(
Calories from Fat
50
)
Daily Value
Total Fat
5g
8%
(
Saturated Fat
1 1/2g
8%
,
Trans Fat
0g
)
Cholesterol
35mg
11%
Sodium
470mg
20%
Total Carbohydrate
33g
11%
(
Dietary Fiber
7g
28%
,
Sugars
3g
)
Protein
23g
Daily Value*:
Vitamin A
0%
0%
Vitamin C
6%
6%
Calcium
10%
10%
Iron
30%
30%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 2 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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