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Slow-Cooker Tex-Mex Round Steak

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Slow-Cooker Tex-Mex Round Steak
  • Prep Time 15 min
  • Total Time 8 hr 15 min
  • Servings 6
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One cup of fresh cilantro used in this recipe might seem like a lot, but cooked for a long time, it becomes very mild, blending in the overall flavor of the dish.

Ingredients

1
boneless beef round steak (1 1/2 lb), trimmed of excess fat
3
medium stalks celery, thinly sliced (1 1/2 cups)
1
large onion, sliced
1
cup frozen whole kernel corn, thawed
1
cup chopped fresh cilantro
1
jar (20 oz) salsa
1
can (15 oz) black beans, drained, rinsed
1/2
cup beef broth
1
cup shredded pepper Jack cheese (4 oz)

Directions

  • 1 Spray 3 1/2- to 6-quart slow cooker with cooking spray. Cut beef into 6 pieces; place in slow cooker.
  • 2 In large bowl, mix remaining ingredients except cheese; pour over beef. Cover; cook on Low heat setting 8 to 9 hours or until beef is tender. Sprinkle with cheese.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
250
(
Calories from Fat
35
)
Daily Value
Total Fat
4g
(
Saturated Fat
1g
)
Cholesterol
60mg
Sodium
670mg
Total Carbohydrate
31g
(
Dietary Fiber
8g
)
Protein
31g
Daily Value*:
Iron
26%
26%
Exchanges:
1 Starch; 3 Vegetable; 3 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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