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Smoked Sausage and Vegetable Kabobs

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Smoked Sausage and Vegetable Kabobs
  • Prep Time 15 min
  • Total Time 1 hr 15 min
  • Servings 4
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Build these no-grill kabobs with peppers, cauliflower, and smoky sausage cut in chunks, all brushed with prepared dressing.

Ingredients

2
cups fresh cauliflower florets
1
small cucumber, halved lengthwise, cut into 1-inch pieces
1
medium red bell pepper, cut into 1-inch pieces
1/2
lb. fully cooked smoked sausage, cut into 1-inch pieces
1
(8-oz.) bottle Italian salad dressing

Directions

  • 1 In large bowl, combine all ingredients; mix well. Cover; refrigerate at least 1 hour to marinate.
  • 2 To serve, alternately thread cauliflower, cucumber, bell pepper and sausage onto eight 8-inch skewers. Discard remaining dressing.
Tips  

Planning food for a crowd? The recipe for these tasty kabobs can easily be doubled or tripled.

Instead of using just one red bell pepper, try a combination of yellow, green and red bell peppers.

For even more texture, flavor and color, thread 1-inch cheese cubes in between the vegetables and sausage pieces. You can also serve these no-cook kabobs on decorative skewers found in specialty cookware stores.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1/4 of Recipe
Calories
330
(
Calories from Fat
250
)
Daily Value
Total Fat
28g
43%
(
Saturated Fat
7g
35%
)
Cholesterol
35mg
12%
Sodium
850mg
35%
Total Carbohydrate
10g
3%
(
Dietary Fiber
2g
8%
,
Sugars
7g
)
Protein
9g
Daily Value*:
Vitamin A
36%
36%
Vitamin C
68%
68%
Calcium
6%
6%
Iron
6%
6%
Exchanges:
1/2 Other Carbohydrate; 1 Vegetable; 1 High-Fat Meat; 4 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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