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Smoky Beans and Greens Soup

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Smoky Beans and Greens Soup
  • Prep Time 20 min
  • Total Time 35 min
  • Servings 8
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Minimal time and effort are required for this easy soup – ready in a quick 35 minutes!

Ingredients

2
tablespoons olive oil
1
ring (14 oz) fully cooked smoked sausage, cut into 1/4-inch slices
1
small onion, sliced
2
cloves garlic, finely chopped
2
cans (15 oz each) Progresso™ cannellini beans, drained, rinsed
1
can (14.5 oz) Muir Glen™ organic fire roasted diced tomatoes, undrained
2
teaspoons chopped fresh thyme leaves
1/2
teaspoon freshly ground pepper
1/4
teaspoon salt
1
carton (32 oz) Progresso™ chicken broth (4 cups)
1
bag (6 oz) fresh baby spinach leaves, coarsely chopped
1
cup finely shredded Parmesan cheese (4 oz)

Directions

  • 1 In 4-quart Dutch oven, heat oil over medium-high heat. Cook sausage and onion in oil 6 to 8 minutes, stirring frequently, until lightly browned. Add garlic; cook 1 minute.
  • 2 Stir in beans, tomatoes, thyme, pepper and salt. Add broth. Heat to boiling; reduce heat. Simmer uncovered 15 minutes.
  • 3 To serve, divide spinach among 8 soup bowls. Ladle soup over spinach. Sprinkle each serving with 2 tablespoons cheese.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
340
Daily Value
Total Fat
22g
0%
(
Saturated Fat
8g
0%
)
Sodium
1460mg
0%
Total Carbohydrate
20g
0%
(
Dietary Fiber
5g
0%
)
Protein
17g
Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 Starch; 1 Vegetable; 1/2 Very Lean Meat; 1 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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