South Seas Grilled Steaks

All that's missing from these T-bone steaks, seasoned with Caribbean flavors and tangy pineapple preserves, is a soft ocean breeze blowing in the palm trees.

BettyCrockerRecipe by BettyCrocker

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25 minutes

25 minutes

4 servings



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Nutrition Info

  • 1/4 of Recipe
  • 540
  • 19g
    (Saturated Fat 7g)
  • 155mg
  • 850mg
  • 32g
    (Dietary Fiber 0g, Sugars 22g)
  • 60g
  • Percent Daily Value*
  • 12%
  • 4%
  • 2%
  • 32%
  • Exchanges
  • 3
  • 8 1/2
  • 2
  • Carbohydrate Choices
  • 2

*Percent Daily Values are based on a 2,000 calorie diet.

Tips & Techniques

  • High Altitude (3500-6500 ft):

    No change.

  • Ingredient Info

    Caribbean jerk seasoning is a dry mixture of chiles, thyme, garlic, onions and sweet spices such as cinnamon, ginger, allspice and clovers. Jerk seasoning originated in Jamaica and is used to season meats and poultry.

  • Ingredient Substitution

    You can also use beef strip streaks or rib steaks in this recipe.

  • Broiling Tip

    To broil steaks, place on broiler pan; broil 4 to 6 inches from heat using times above as a guide, turning once or twice and brushing with glaze during last 2 minutes of cooking time.

Ingredients

  • Glaze
  • 1/2  cup pineapple preserves
  • 1/4  cup purchased teriyaki baste and glaze
  • 2  tablespoons fresh lime juice
  • Steaks
  • 4  (1-lb.) beef T-bone or 4 (1-inch-thick) beef porterhouse steaks
  • 3  teaspoons Caribbean jerk seasoning

Directions

  1. 1Heat gas or charcoal grill. In small saucepan, combine all glaze ingredients; mix well. Cook over low heat until preserves are melted, stirring frequently.
  2. 2Rub both sides of each steak with jerk seasoning.
  3. 3When grill is heated, place steaks on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 12 to 18 minutes or until of desired doneness, turning once or twice and brushing with glaze during last 2 minutes of cooking time.
  4. 4Bring any remaining glaze to a boil. Serve warm glaze with steaks.

Categories: Ingredient, Beef

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