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Southern Sweet Potato Bread

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Southern Sweet Potato Bread
  • Prep Time 15 min
  • Total Time 1 hr 45 min
  • Servings 12
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You can whip up a sweet-and-spicy quick bread and have it in the oven in minutes.

Ingredients

1 1/2
cups Gold Medal™ self-rising flour
1
cup sugar
1
teaspoon ground nutmeg
1/2
teaspoon ground cinnamon
1/2
cup vegetable oil
2
tablespoons milk
2
eggs, slightly beaten
1
cup mashed cooked sweet potatoes
1
cup chopped pecans
1/2
cup golden raisins

Directions

  • 1 Heat oven to 350°F. Grease bottom only of 8x4-inch loaf pan with shortening or cooking spray. In large bowl, stir together flour, sugar, nutmeg and cinnamon.
  • 2 Add oil, milk and eggs; blend well. Stir in sweet potatoes, pecans and raisins until well mixed. Pour into pan.
  • 3 Bake 1 hour 15 minutes or until toothpick inserted in center comes out clean. Cool in pan 15 minutes. Remove from pan to cooling rack. Cool completely, about 1 hour. Wrap tightly and store at room temperature up to 4 days, or refrigerate up to 10 days.
Tips  

Cooked and mashed fresh sweet potatoes taste the best, but canned will work just fine.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Slice
Calories
320
(
Calories from Fat
150
)
Daily Value
Total Fat
17g
26%
(
Saturated Fat
2 1/2g
11%
,
Trans Fat
0g
)
Cholesterol
35mg
12%
Sodium
220mg
9%
Potassium
160mg
5%
Total Carbohydrate
38g
13%
(
Dietary Fiber
2g
9%
,
Sugars
22g
)
Protein
4g
Daily Value*:
Vitamin A
70%
70%
Vitamin C
2%
2%
Calcium
8%
8%
Iron
8%
8%
Exchanges:
1 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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