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Southwest Grilled Pork Chops and Corn

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Southwest Grilled Pork Chops and Corn
  • Prep Time 30 min
  • Total Time 30 min
  • Servings 2
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Dinner for two? Heat up the grill for pork chops and corn - a Southwestern meal made ready in 30 minutes!

Ingredients

2
bone-in pork rib chops, 1/2 inch thick (3/4 lb)
3
teaspoons southwestern seasoning mix
2
tablespoons chopped fresh cilantro
2
teaspoons butter or margarine, melted
1
teaspoon lime juice
2
ears frozen corn-on-the-cob

Directions

  • 1 Heat gas or charcoal grill for indirect cooking as directed by manufacturer. Sprinkle pork chops with 2 teaspoons of the seasoning mix. Let stand at room temperature no more than 5 minutes.
  • 2 Meanwhile, in small bowl, mix cilantro, melted butter, lime juice and remaining 1 teaspoon seasoning mix. Coat corn with 1 tablespoon cilantro mixture; reserve remaining mixture. Wrap each ear of corn in heavy-duty foil, sealing edges well and leaving room for heat expansion.
  • 3 Place pork on unheated side of two-burner gas grill or over drip pan on charcoal grill. (If using one-burner gas grill, cook over low heat.) Place corn directly over medium heat. Cover grill; cook 10 minutes. Turn pork and corn; cook 7 to 8 minutes longer or until corn is hot, pork is no longer pink and meat thermometer inserted in center of pork reads 160°F. Serve remaining melted butter mixture with corn and pork.
Tips  

Can't find southwestern seasoning mix? Use taco seasoning mix instead.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
310
(
Calories from Fat
120
)
Daily Value
Total Fat
13g
20%
(
Saturated Fat
5g
27%
,
Trans Fat
0g
)
Cholesterol
75mg
25%
Sodium
860mg
36%
Potassium
510mg
14%
Total Carbohydrate
22g
7%
(
Dietary Fiber
3g
15%
,
Sugars
3g
)
Protein
25g
Daily Value*:
Vitamin A
8%
8%
Vitamin C
6%
6%
Calcium
0%
0%
Iron
8%
8%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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