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Southwestern Dip

Southwestern Dip

Prepare a peppy dip in no time! Your tastebuds will take a Southwest adventure.

(4 comments)
  • Prep Time 10 min
  • Total Time 2 hr 10 min
  • Servings 18

Ingredients

1 1/2
cups sour cream
1/2
cup mayonnaise or salad dressing
1
teaspoon ground cumin
1/2
teaspoon chili powder
1/4
teaspoon garlic salt
1/4
teaspoon onion powder
1/4
teaspoon paprika
1
cup shredded Cheddar cheese (4 ounces)
1
can (4.5 ounces) Old El Paso® chopped green chiles, drained
Tortilla chips, if desired

Directions

  • 1 In medium bowl, mix all ingredients except cheese, chilies and tortilla chips. Stir in cheese and chilies.
  • 2 Cover and refrigerate 2 to 4 hours to blend flavors. Serve with tortilla chips.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
110
(
Calories from Fat
100),
% Daily Value
Total Fat
11g
11%
(Saturated Fat
4g,
4%
),
Cholesterol
25mg
25%;
Sodium
200mg
200%;
Total Carbohydrate
1g
1%
(Dietary Fiber
0g
0%
),
Protein
2g
2%
;
% Daily Value*:
Vitamin A
4%;
Vitamin C
0%;
Calcium
4%;
Iron
0%;
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
 
*Percent Daily Values are based on a 2,000 calorie diet.
Tips  

Expert Tips

Use already shredded cheese to speed preparation.

To reduce the fat to just 5 grams and the calories to 70 per serving, use reduced-fat sour cream and mayonnaise and reduce the amount of cheese to 3/4 cup or use 1 cup reduced-fat Cheddar cheese.

Comments (4)

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