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Spanish Olive Salad

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Spanish Olive Salad
  • Prep Time 15 min
  • Total Time 15 min
  • Servings 8
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Bold balsamic vinaigrette, tangy oranges and salty olives come together tastefully in a unique green salad.

Ingredients

About 1 1/2 heads red leaf lettuce, torn into bite-size pieces (8 cups tightly packed)
2
large oranges, peeled, sliced
1/3
cup assorted marinated olives, pitted
1/2
small red onion, thinly sliced into rings (about 1/2 cup)
1/2
cup balsamic vinaigrette dressing

Directions

  • 1 Divide lettuce among 8 salad plates. Top with orange slices, olives and onion rings.
  • 2 Just before serving, drizzle dressing over salads.
Tips  

Use blood oranges from Spain, if available, for an authentic and beautiful salad.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
100
(
Calories from Fat
70
)
Daily Value
Total Fat
8g
12%
(
Saturated Fat
1g
6%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
250mg
11%
Potassium
150mg
4%
Total Carbohydrate
7g
2%
(
Dietary Fiber
2g
7%
,
Sugars
4g
)
Protein
0g
Daily Value*:
Vitamin A
45%
45%
Vitamin C
45%
45%
Calcium
4%
4%
Iron
2%
2%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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