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Spanish Rice Skillet Meal

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Spanish Rice Skillet Meal
  • Prep Time 10 min
  • Total Time 35 min
  • Servings 2
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Looking for a hearty Spanish dinner? Then try this skillet meal made using Old El Paso® Rice and burger crumbles - ready in 35 minutes.

Ingredients

1
(7.6-oz.) pkg. Old El Paso™ Spanish Rice
1
cup frozen soy-protein burger crumbles (from 12-oz. pkg.)
2 1/2
cups water
1
tablespoon margarine or butter
1
tablespoon tomato paste
2
oz. (1/2 cup) shredded Monterey Jack cheese

Directions

  • 1 In medium skillet or saucepan, combine rice, contents of seasoning mix packet, frozen protein crumbles, water, margarine and tomato paste; stir until well mixed. Bring to a boil over high heat. Reduce heat; cover and simmer 20 minutes.
  • 2 Remove from heat; uncover. Sprinkle cheese over top. Let stand 5 to 10 minutes or until moisture is absorbed and cheese is melted.
Tips  

One-half pound of browned lean ground beef can be used in place of Harvest Burgers.

To spice up this recipe, use pepper Jack cheese in place of the Monterey Jack cheese.

To transform this recipe into a quick hand-held supper, roll the cooked rice mixture in soft flour tortillas.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 3/4 Cups
Calories
600
(
Calories from Fat
140
)
Daily Value
Total Fat
16g
25%
(
Saturated Fat
6g
30%
)
Cholesterol
25mg
8%
Sodium
1730mg
72%
Total Carbohydrate
91g
30%
(
Dietary Fiber
6g
24%
,
Sugars
4g
)
Protein
24g
Daily Value*:
Vitamin A
20%
20%
Vitamin C
15%
15%
Calcium
40%
40%
Iron
35%
35%
Exchanges:
6 Starch; 6 Other Carbohydrate; 1 Lean Meat; 1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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